
Pregnancy & Postpartum Mental Health
Process birth trauma, navigate identity shifts, and strengthen your resilience in a safe space.
The journey into parenthood can be beautiful—and also painful, confusing, and deeply emotional.
Whether you are pregnant, newly postpartum, or years into parenting, your emotional well-being matters.
I provide a safe and affirming space to process:
Traumatic births
Postpartum depression and anxiety
Identity shifts and relationship changes
Fertility and conception struggles
Pregnancy or infant loss
As a former doula, I bring a nuanced, compassionate understanding of this unique life stage. Together, we’ll work to strengthen your inner resilience, soothe your nervous system, and move toward healing—on your own timeline.